A huge pain in my neck

August 20th, 2014

An explanation for why I’ve been away from this blog for so long. Over a year ago – in July, 2013 – a neck issue I’ve been dealing with for years escalated and suddenly I was thrust into the world of pain and pain management. Over the past 13 months I have had innumerable tests and treatments. The only thing that helped was a course of steroids, which reduced the pain somewhat. Nothing else worked: muscle relaxers, epidurals, vicodin – zilch. I went into physical therapy, and then months of Pilates and massage (twice weekly). That became my life and I got stronger.

I had certain obligations and deadlines which made me put off the inevitable. On April 8, I finally had surgery: three discs were replaced on the right side, major clean up of arthritis on both sides of my neck and a titanium plate to cover the replaced discs and stabilize them. Apparently there was a large, sharp bone spur digging into my nerve: hence the tingling and the numb thumb. 4 1/2 months later, I am finally feeling better. The recovery is slow and long, but I’d been told that. In total, it will probably be a year or more. But my neck is finally feeling better and my thumb has some feeling back.

I’m not going to dwell on the gory details, tempting as that is. I’m appreciative that I’m finally feeling some improvement but still not ready to go back into physical therapy until the bones have fused. At least that process has started.

I can work and I’ve made adjustments to how I work. Early on, I got a sit/stand desk, as sitting is the worst thing for your neck and the rest of your body. All I do is push a button and the desk rises up or down. Sitting is the new smoking – a true no-no and I get up and walk for 1/4 or 1/2 a mile every half hour or so.

No more laptops  – ever. I have an all-in-one monitor which I love. It’s even touch-screen. And I have a very ergonomic set-up. I’m just sorry that like most of us, I ignored all warnings until I got past the point of no return.

I’m also sorry that I haven’t answered fan mail for a year! There are people out there who probably hate me.  I’m sorry that I’ve had to turn down all travel (I can’t lift over 10 pounds for awhile yet). I learned to say no – and believe me, people don’t like to take no for an answer. But I’m grateful that medical science is so advanced – this was a much worse operation only a few years ago. And I’m grateful that my body has been able to heal like this. Pretty amazing!

Through all of this, I have continued to write. Funny to say, but the month or so I was pretty much housebound was actually good for my creativity –  many new thoughts and attitudes grew out of that time.

Best of all, there’s something NEWcoming soon in the wonderful world ! On August 28, the first two books in the Tiny Tales series debuts in the U.S. The series has already been launched years ago in the U.K. but these are newly edited and newly illustrated books for younger readers. Shorter, illustrated Humphrey adventures! Best of all, they are illustrated by Priscilla Burris, who is like me, a southern Californian. She is PERFECT for Humphrey and I feel so lucky! I’ll be sharing the reviews (good!) soon and trying to keep this blog up-to-date. Thank you for your patience. And thank you to my husband, Frank, who made all of this run as smoothly and painlessly as possible.

I just can’t wait to go back to Pilates!

 

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